Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David Berger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 11, 2017
Time: 29:10
Distance: 7.33 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 139 Avg / 306 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

6.98 mi in 27:12
0.35 mi in 1:58