Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, September 11, 2017
Time: 3:12
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 187 Avg / 364 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 152 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.