Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Monday, September 11, 2017
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 120 Avg / 233 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:26

Goal

30 Minutes