Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: ed green
Team: Cambridge Athletic Club (Cambridge, MA)
Date: Tuesday, September 12, 2017
Time: 20:22
Distance: 4.53 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 13.3 Avg / 18.5 Max
Power (Watts): 106 Avg / 265 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

3.37 mi in 14:07
1.16 mi in 6:15

Goal

20 Minutes

Personal Best

Personal Best Personal Best