Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: Joshua Suslak (East Windsor, NJ)
Date: Tuesday, September 12, 2017
Time: 48:07
Distance: 7.05 Miles
Laps: 2.1
Calories: 195
Speed (MPH): 8.8 Avg / 13.3 Max
Power (Watts): 44 Avg / 93 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

3.37 mi in 22:25
3.37 mi in 22:20
0.31 mi in 3:22