Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joel Kamer
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 12, 2017
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 150 Avg / 235 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 132 Avg / 159 Max

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