Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phil Sandifer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 12, 2017
Time: 30:00
Distance: 8.04 Miles
Laps: 1.2
Calories: 321
Speed (MPH): 16.1 Avg / 28.1 Max
Power (Watts): 154 Avg / 466 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

6.98 mi in 25:37
1.06 mi in 4:23

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best