Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Tuesday, September 12, 2017
Time: 30:04
Distance: 7.46 Miles
Laps: 2.2
Calories: 264
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 123 Avg / 245 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

3.37 mi in 13:12
3.37 mi in 13:24
0.72 mi in 3:28