Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elving Colon
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, September 8, 2017
Time: 17:44
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 105 Avg / 196 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 118 Avg / 126 Max

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