Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ronald Martin
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Tuesday, September 12, 2017
Time: 51:30
Distance: 15.54 Miles
Laps: 3.1
Calories: 707
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 204 Avg / 411 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

5.00 mi in 16:56
5.00 mi in 16:08
5.00 mi in 14:37
0.54 mi in 3:49