Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Shackleford
Team: Missouri S and T (Rolla, MO)
Date: Tuesday, September 12, 2017
Time: 30:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 305
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 144 Avg / 321 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 19 Avg / 168 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:23