Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Tomlinson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, September 13, 2017
Time: 47:34
Distance: 11.30 Miles
Laps: 2.3
Calories: 355
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 100 Avg / 242 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 111 Avg / 132 Max

Laps

5.00 mi in 21:59
5.00 mi in 20:35
1.30 mi in 5:00