Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 13, 2017
Time: 18:10
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 146 Avg / 430 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 139 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.