Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: Joshua Suslak (East Windsor, NJ)
Date: Wednesday, September 13, 2017
Time: 34:20
Distance: 4.00 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 7.0 Avg / 11.5 Max
Power (Watts): 34 Avg / 87 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 60 Avg / 77 Max

Laps

3.37 mi in 27:09
0.63 mi in 7:11