Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, September 13, 2017
Time: 24:22
Distance: 6.49 Miles
Laps: 4.3
Calories: 221
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 127 Avg / 332 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:30
1.50 mi in 5:22
1.50 mi in 5:09
0.49 mi in 2:40