Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, September 13, 2017
Time: 48:22
Distance: 14.00 Miles
Laps: 14.0
Calories: 561
Speed (MPH): 17.4 Avg / 24.9 Max
Power (Watts): 169 Avg / 362 Max
Cadence (RPM): 100 Avg / 117 Max
Heartrate (BPM): 135 Avg / 166 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:20
1.00 mi in 2:59
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:09
1.00 mi in 3:58
1.00 mi in 3:31
1.00 mi in 2:56
1.00 mi in 3:19
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:23