Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, September 13, 2017
Time: 35:02
Distance: 9.56 Miles
Laps: 1.9
Calories: 344
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 140 Avg / 374 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

5.00 mi in 18:30
4.56 mi in 16:32

Goal

35 Minutes