Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Teresa Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 13, 2017
Time: 15:30
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 13.0 Avg / 18.2 Max
Power (Watts): 86 Avg / 129 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 160 Avg / 166 Max

Goal

3 Miles

Ghost

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