Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Greenwald
Team: BorgWarner (Auburn Hills, MI)
Date: Thursday, September 14, 2017
Time: 29:32
Distance: 4.33 Miles
Laps: 2.9
Calories: 125
Speed (MPH): 8.8 Avg / 12.6 Max
Power (Watts): 47 Avg / 137 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 74 Avg / 111 Max

Laps

1.50 mi in 8:57
1.50 mi in 10:14
1.33 mi in 10:21

Goal

10 Minutes