Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Scott Kennedy
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, September 13, 2017
Time: 40:03
Distance: 11.21 Miles
Laps: 2.1
Calories: 484
Speed (MPH): 16.8 Avg / 28.3 Max
Power (Watts): 177 Avg / 535 Max
Cadence (RPM): 93 Avg / 116 Max
Heartrate (BPM): 147 Avg / 184 Max

Laps

5.43 mi in 19:54
5.43 mi in 18:41
0.35 mi in 1:28

Goal

40 Minutes