Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Canaan Heath
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, September 13, 2017
Time: 21:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 113 Avg / 250 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 90 Avg / 167 Max

Laps

1.00 mi in 5:04
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 4:35
1.00 mi in 3:53