Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colin Wiggins
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, September 13, 2017
Time: 24:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 14.8 Avg / 29.6 Max
Power (Watts): 105 Avg / 585 Max
Cadence (RPM): 68 Avg / 134 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:58

Goal

30 Minutes