Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, September 14, 2017
Time: 16:48
Distance: 5.48 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 19.6 Avg / 27.1 Max
Power (Watts): 231 Avg / 414 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 68 Avg / 121 Max

Laps

5.00 mi in 14:01
0.48 mi in 2:47