Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, September 14, 2017
Time: 36:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 230
Speed (MPH): 13.3 Avg / 14.5 Max
Power (Watts): 82 Avg / 115 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 30 Avg / 127 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:20