Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 14, 2017
Time: 18:29
Distance: 6.03 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 19.6 Avg / 26.2 Max
Power (Watts): 217 Avg / 413 Max
Cadence (RPM): 51 Avg / 96 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

5.00 mi in 15:02
1.03 mi in 3:27

Goal

1 Completed Lap