Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Carl Soderland
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, September 15, 2017
Time: 26:53
Distance: 7.45 Miles
Laps: 1.4
Calories: 303
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 163 Avg / 341 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 150 Avg / 196 Max

Laps

5.43 mi in 19:23
2.02 mi in 7:30