Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Caleb Ford
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, September 15, 2017
Time: 11:48
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 20.1 Avg / 26.2 Max
Power (Watts): 250 Avg / 395 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 135 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.