Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Haynes
Team: Anytime Fitness - Florence (Florence, AL)
Date: Friday, September 15, 2017
Time: 29:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 97 Avg / 286 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 5:50

Personal Best

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