Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, September 15, 2017
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 100 Avg / 237 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:46

Goal

20 Minutes