Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joao Silva
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, September 15, 2017
Time: 21:39
Distance: 5.03 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 13.9 Avg / 20.9 Max
Power (Watts): 155 Avg / 436 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 71 Avg / 144 Max

Laps

4.01 mi in 16:09
1.02 mi in 5:30

Goal

2 Completed Laps