Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Graves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 15, 2017
Time: 30:10
Distance: 7.14 Miles
Laps: 4.8
Calories: 209
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 92 Avg / 198 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 139 Avg / 194 Max

Laps

1.50 mi in 6:11
1.50 mi in 6:15
1.50 mi in 6:20
1.50 mi in 6:18
1.14 mi in 5:06

Goal

30 Minutes