Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 15, 2017
Time: 12:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 104 Avg / 189 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:05
1.00 mi in 4:24