Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: we run the city Cleveland
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Saturday, September 16, 2017
Time: 24:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 101 Avg / 235 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 91 Avg / 170 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 3:19
1.00 mi in 4:45
1.00 mi in 4:00

Goal

6 Miles