Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, September 16, 2017
Time: 48:14
Distance: 12.03 Miles
Laps: 3.0
Calories: 510
Speed (MPH): 15.0 Avg / 26.6 Max
Power (Watts): 152 Avg / 469 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 129 Avg / 196 Max

Laps

4.01 mi in 17:01
4.01 mi in 15:29
4.01 mi in 15:44

Goal

50 Minutes