Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Giles
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Sunday, September 17, 2017
Time: 39:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 265
Speed (MPH): 13.7 Avg / 15.5 Max
Power (Watts): 88 Avg / 118 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:23