Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, September 17, 2017
Time: 36:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 13.3 Avg / 14.6 Max
Power (Watts): 83 Avg / 134 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 29 Avg / 120 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:17