Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Rock
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, September 18, 2017
Time: 19:06
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 176 Avg / 341 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 135 Avg / 151 Max

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