Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, September 18, 2017
Time: 44:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 415
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 131 Avg / 328 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 63 Avg / 135 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 4:05
1.00 mi in 3:28
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:43

Goal

1 Completed Lap