Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Haynes
Team: Anytime Fitness - Florence (Florence, AL)
Date: Monday, September 18, 2017
Time: 32:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 242
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 102 Avg / 201 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:19