Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Hall
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, September 18, 2017
Time: 19:01
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.4 Avg / 20.6 Max
Power (Watts): 94 Avg / 208 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 122 Avg / 139 Max

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