Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Glenn Wasserman
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, September 18, 2017
Time: 26:19
Distance: 5.29 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 99 Avg / 290 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 145 Avg / 181 Max

Laps

4.01 mi in 18:28
1.28 mi in 7:51

Goal

25 Minutes