City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Monday, September 18, 2017
Time: 30:01
Distance: 5.79 Miles
Laps: 1.3
Calories: 308
Speed (MPH): 11.6 Avg / 28.5 Max
Power (Watts): 147 Avg / 290 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

4.53 mi in 23:06
1.26 mi in 6:55