Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 18, 2017
Time: 13:57
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 105 Avg / 216 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

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