Rider: | Ralph Gordon |
Team: | YMCA - Akron Area - Green (Uniontown, OH) |
Date: | Monday, September 18, 2017 |
Time: | 30:03 |
Distance: | 8.15 Miles |
Laps: | 3.5 |
Calories: | 306 |
Speed (MPH): | 16.3 Avg / 19.5 Max |
Power (Watts): | 146 Avg / 439 Max |
Cadence (RPM): | 65 Avg / 82 Max |
Heartrate (BPM): | 107 Avg / 159 Max |
Personal Best