Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 18, 2017
Time: 17:54
Distance: 5.64 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 18.9 Avg / 22.7 Max
Power (Watts): 192 Avg / 280 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

4.42 mi in 13:06
1.22 mi in 4:48