Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Silvers
Team: Mabry Home (Trinity, FL)
Date: Monday, September 18, 2017
Time: 20:44
Distance: 4.34 Miles
Laps: 1.3
Calories: 144
Speed (MPH): 12.6 Avg / 19.3 Max
Power (Watts): 92 Avg / 190 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

3.37 mi in 14:53
0.97 mi in 5:51

Goal

5 Minutes