Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, September 18, 2017
Time: 15:46
Distance: 5.01 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 19.1 Avg / 23.4 Max
Power (Watts): 212 Avg / 332 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 133 Avg / 165 Max

Laps

4.42 mi in 12:33
0.59 mi in 3:13