Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 18, 2017
Time: 10:17
Distance: 2.50 Miles
Laps: 2.5
Calories: 76
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 100 Avg / 146 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:11
0.50 mi in 2:00

Goal

10 Minutes