Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Keith Hiatt
Team: Versi Villa (Moseley, VA)
Date: Monday, September 18, 2017
Time: 30:15
Distance: 8.03 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 146 Avg / 334 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

6.98 mi in 25:52
1.05 mi in 4:23