Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jack McAdory
Team: Gil (High Prairie, AB, Canada)
Date: Tuesday, September 19, 2017
Time: 20:16
Distance: 5.73 Miles
Laps: 1.7
Calories: 226
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 162 Avg / 404 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

3.37 mi in 12:00
2.36 mi in 8:16

Goal

20 Minutes